(304) 534-9321 or info@awakenmentalwellness.com
Crisis Resources
Publications
Interview with Suzanne Heagy of Gloria Sirens on Telehealth (6/28/23)
Recommended Reading and Other Resources
Deb Dana's Polyvagal Resources
Dr. Dan Siegel's Hand Model of the Brain
Gabor Maté
What is Trauma? Bessel Van Der Kolk
Becca Odom's Video Library of Resources
What is Mindfulness? Dr. Jon Kabat-Zinn